I’m taking a break today from the challenge and all other exercises! Feeling a bit blah… Back at it tomorrow!
Today the morning series was easier than the night one. But made it to 2x29 and day 14 done.
I’ve been down on my knees for a few days, but now I’ve got to go forward with just one set
Day 15, to honor the rest day, I did a single set of 30 before my circuit training at the gym.
Marcus Aurelius,Meditations, Book 5, #16
The things you think about determine the quality of your mind. Your soul takes on the color of these thoughts. Colorit with a run of thoughts like these:
- Anywhere you can lead your life, you can lead a good one.
…- Things gravitate toward what they were intended for.
I should be on Day 14, but I only did one set of 25 (Day 12 do-over?). But hey, each and every one of 'em was sober, as am I.
Day 15 is a rest day, but tomorrow’s bootcamp is a heavy arm day so I got day 16 doubles done today, going to keep this rest day in my pocket!
Back into it!!
I’m glad it’s rest day. I’m not sure if I slept wrong the other day or if my push up form is terrible, but my shoulder is not feeling happy. Currently letting the icy hot patches burn through my skin…
No rest for me. Trainer had multiple sets of push-ups in the workout. I stopped counting….
@tifflynn07 I love the burn of icy hot Do the patches not stink as bad?
Oh the stink is as strong as the burn friend… my entire office smells like it I’m sure lol
Did 25 on rest day just to feel the burn.
I’m on the hot patches too because of my shoulder. But they are working very well! They last approximately 8-9 hours. I hope your shoulder doesn’t get worse… Once it gets too bad I switch to sit-ups!
Day 14 done! I did one set of push-ups, and one set of sit-ups!
It has gotten so much better as the day has gone on so here’s to hoping it stays that way
Day 16, single set done.
I feel the need to be insulted for foregoing the double, but insulted eloquently.
William Shakespeare, The Taming of the Shrew
You peasant swain! You whoreson malt-horse drudge!
Language, Dan, language!
That play has got a righteous collection of insults, for sure!
I’ll definitely be adding those to my insult toolbox when needed