Day one done
& January plank day one added on
This is a good plan. It’s the the same as drop sets, when weightlifting.
Day 1 + 7,2km run
Will see how far I make it. Sixty at the end of the month seems a bit steep for me and my shoulders, let alone twice… But day one is in the pocket.
Day 2 done after boot camp this morning!
Day 1 I tried the fist push-up @AyBee and I think I just have weak wrists. I felt very unstable
Day 1 done. I am sooo sore from three gym classes yesterday, I am already regretting signing up for this
Day 2 double done
Day 1 double done after workout.
Day 1 done! Double for the moment! Plus 10K walk, I discovered a new circular route / excursion close to where I live!
Day 1 done and if anyone needs reassurance that they too can do this I did these pushups on my knees.
New way to think, at day 1 I can’t do 5 standard pushups, I wonder how many I will be able to do at the end. Humbling but true here.
Oh well. Good on yah for having a crack.
I’m in!!
Didn’t realise it at the time but i participated yesterday too. Except i only did 3 push ups - but 2 of them had a clap in-between. Trying to work on my upper body strength for surfing
Done… that should have worked off all the banana bread I ate yesterday right……? Or is that girl math?
So Jenn, years ago sfter I shattered my wrist, I wasn’t able to put pressure on it for long time. So I had to switch to pushups using dumbbells but with an inward hand position. This is the only thing that ever took the pain out of that exercise until it was much stronger. Only thing I can really think of. That might help
I have 1000% messed up right hand and do planks on my forearms Nonetheless, I did six easy push-ups from my knees. I’ll try later and see if I can do it from my feet.
In past TS challenges I got to the 21st day on the plank challenge July 2021.
My lesson learned was that I should’ve broken it up into time periods and not tried to be as tough and strong as @Mischa84 , congrats !!!
Same. Knees all the way!
I do them that way sometimes. I’m good for a few sets. It’s when the numbers get higher but I just put a brace for support on my wrist that is bothersome.
No shame in our game. I feel like a Tyrannosaurus when discussing upper body strength.
Day 2 double done.
Team TS is awesome, I am so impressed by you guys!
William Shakespeare, King John
How poor are they that have not patience? What wound did ever heal but by degrees?