Had a really good 45 minute boot camp session this morning. Came home and got the day 4 doubles done!
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I missed yesterday because of work, and forgot, so I owe you all 32. You’ll get em as soon as I get home today before workout. Then I’ll be caught up.
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Day 2 + 3 done (forgot yesterday)
Plus kettlebell workout with my favorite Caroline Girvan on yt
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Day 3 done! 
+ 11K excursion. First time I went with an organized group on an excursion. I’m proud I left my comfort zone, met new people (we were 17, which is a lot for me being quite introverted!) I had an amazing time, nice company and beautiful views (sorry, I’m getting off topic! 
)
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Day 3 done. 2X9. Feeling the extra weight I’m carrying around. But so far so good
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Day 4 double done 
These early days build our muscles for the sustained effort ahead - let’s keep going!
I find this quote from Marcus comforting.
Marcus Aurelius, Meditations 4.14
You have functioned as a part of something: you will vanish into what produced you.
Or be restored, rather. To the logos* from which all things spring. By being changed.
*logos: reason or the rational principle expressed in words and things, argument, or justification; especially personified as the source of order in the universe.
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Okay kids. All caught up. Day 2 and 3 done. Doubles. 
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Day 3 done 9x2. Definitely feeling it.
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Done day 3 plank and push ups. 
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Day 3 done 
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Day 3 done!
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I would try this for sure if it’s not to late
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Day 4 double done. At work and realised i hadn’t done them so dropped down and banged them out
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It’s never to late. Just jump in
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Done with day 4
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Taking the day off. I was up most of the night throwing up 
and my hand is swollen from my condition. Not feeling good at all
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Day 4 done
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Hope you feel better soon
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