Not good… I hope you feel better soon!
Day 4 done! Double sets, first round on my feet, second round on my knees!
Day 5 doubles done. Starting to get into serious territory now - I’m glad I have a crew to keep me honest!
More thoughts from Marcus:
Marcus Aurelius, Meditations, 4.24
If you seek tranquility, do less… do less, better. … eliminate unnecessary assumptions as well … eliminate the unnecessary actions that follow.
Day 4 done. 22 push ups all on my knees, a perfect 40 second plank and assorted body weight exercises.
Get well soon @Runningfree.
oh that sounds awful - i hope you are able to rest up and feel better soon
Day 4 (22) done
Great day today. No boot camp, but got some hiking in while fly fishing with my son. A good 45 minute Peloton ride, over 15 miles and 700 calories burned. Finished the day with a good stretch and Day 5 doubles done!
Really hope you start feeling better soon. No bueno!
Day 5 double done
Day 5 plus yoga done.
Day 5 done twice.
Day 5 done (weirdly it was easier than day 4, is that how I know it’s working?)
So I think too much of the future… always… but anyway towards the end of the month, I’m not counting myself out yet… bc so far it’s been easy… but when it gets to larger numbers … is this supposed to be consecutive pushups or just total in a day
Done and I’m starting to regret it.
The shame in my game is that my arms are seemingly made of plasticine. This is so shocking that I’ve even picked my dumbbells back up to practise. The kettle bell can stare at me all it likes, 2kg dumbbells are my game.
It doesn’t have to be consecutive. Break em up into 10’s if you have too.
Ok … I just wanted to make sure I was on the same page as what everyone else was doing… or at least in the same chapter
Yeah you’re the ballpark. . I like to do them either right before or right after working out. Because after dinner and I’m showered and all. I’m not getting back on the floor to do pushups
I’ve been doing them after my walk… and it’s been fine… but those bigger numbers… I’m just not sure how that’s going to go lol but I also hate upper body so it could just be me avoiding it