Grilled chicken
Pan seared wild Alaskan coho salmon
Fries and peas with Lamb Western hand cut fries. Good fries! Or chips for the Brits in the house
All the harvest, pumpkin seeds, walnuts, oats, all in almond milk.
Edited to add: I have never had pea milk. It’s protein is 8 grams per cup. Maybe I will try it!
Post workout snack,cottage cheese on potato farls,prep for a tortilla española for later tonight in the pan at the back ![]()
Yummmm! Looks amazing

Not the best pic but wanted something really easy after another tough day at work. I hadn’t had a burger in ages . Totally hit the spot.
We are home after a rough few days. Hit up the mexican restaurant and then the paleta bar afterwards
Had to compress this steak sandwhich soo much before i could actually eat it ![]()
Acocado, coslettuce, beetroot, tomato, cucumber, cheese, a fried egg, BBQ sauce and rump steak.
Lettuces, spinach, arugula ..
@Jaybeeem Your steak sandwich looks delicious! Pre-squashed.
Bon appetit everyone. Food ( in moderation) is life .. and fuel.
My son’s lunch during our adventures yesterday. He got to pick a side with the kids meal, and chose rice
if only I had his metabolism. I call him a carbosaurus. I tasted the rice and it was sooo buttery ![]()
Did a lot of meal prep today. A lot for me. I never do meal prep. It was tiring.
Anyway…..
I made a chicken cobbler and an Italian sausage Ragù. Not in that order.
Since I was cooking so much decided to make a lox and onion omelette ![]()
Had to take a nap after.
Tonight’s dinner.
Not the Ragú
Beyond Beef burgers topped with mayo, ketchup and mustard served on pretzel buns with a side of sautéd spinach with a spritz of lemon juice! ![]()
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Whew! It all looks delicious, I hope that you’ll enjoy having it pre-cooked. Instead of Factor or whatever it is, it will be Dazercat Delivers. ![]()




















