2nd time I have made it. Recipe followed perfectly and came out perfectly. I am getting this canning thing down also. The process use to cause anxiety afraid they would not seal properly…
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Made an easy mushroom soup with some mushrooms that were on sale. Used high protein milk for a protein boost. Yummy.
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I made this wrap with one shredded carrot, one egg and some spices, cooked in the airfryer for about 7 minutes. 
It’s filled with chickpeas, onions, spinach, broccoli and a creamy pesto.
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It looks superb….10 Stars for presentation.
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I’m still on my tuna and seaweed wrap kick. Changed out rice for avocado today and I love it just as much, maybe more!
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The grilled cheese sandwiches. There was a salad too but he started eating it before I got everything plated 
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Looks perfect!!
Speaking of bread, I found a recipe recently that required no kneading, it’s so easy and turns out amazing every single time!
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Thanks! Your bread also looks fantastic!
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Wifey was feeling sad because I have to cook and clean all the time 
So she bought these.
You didn’t think she was gonna cook did ya 
It was actually pretty good. It’s not frozen. Only 530 calories. So I got portion control.
I picked up the Greek salad. For me. My favorite kind of Greek salad.
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Sweet potato, mango, spinach, arugula, tomato, cucumber, egg whites.
@Juli1 its my Dream Food. I would eat all if they were in the fridge .. so for me 1 at a time. If you feel like saying, how did you do that?? 
You can say the big recipe and I can adapt
@Chiron it came out a perfect loaf!!
@Alexh666 the bread looks great, congrats! Recipe if you care to…
@Dazercat that looks great.
@spgand28 yours too!
Everybody’s food!
Bon appetit everyone, food in moderation is life … and fuel
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yummy and it fits into my current menu of healthy food! love it.
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“No Knead” Bread
Ingredients:
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3 cups (450g) flour
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2 tsp instant or rapid rise yeast
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2 tsp kosher salt
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1.5 cups (375 ml) very warm water
Directions:
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Mix dry ingredients, then add water, mixing till its “wet and sloppy” and not kneadable
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Cover with cling wrap then place it in a warm place (25 – 30 C / 77 – 86 F) for 2 hours.
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30 minutes before the dough is finished rising, preheat oven to 230 C/450 F and put Dutch oven (or cast iron) in while it preheats
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Scrape dough out of bowl onto floured surface and shape roughly to deflate
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Flip dough upside down onto a piece of parchment paper, placing the shaped side underneath
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Place paper and dough in the Dutch over (or cast iron) and bake for 30 minutes with the lid, 15 minutes without the lid
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Remove from oven, let cool for 10 minutes and dig in!
Hope it works out for anyone who try’s it as well as it has for me! I bake 1-2 loafs a week 
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Looks great 
Thanks for the recipe.
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On a mission to make damn sure my muscle food/calorie cut is fucking epic.
Chicken breast in soy with black rice and edamame with stir fry greens and roasted butternut squash. Some almonds and feta for taste. 60+g protein.
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Malibu Pier Cafe
Chorizo Burrito
scrambled eggs, black beans, pico de Gallo cheddar cheese, chipotle aioli
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….. Apple tart and chewing gum 
I love googling your language
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Yummmmm ive never heard of black rice tho
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