From my understanding it’s non processed. High in fiber and may help lower cholesterol. My doc wants me to take statins for my borderline high cholesterol. I want to try lowering my cholesterol with diet. So I’m trying my best. I hope it’s helping. We’ll see in April.
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What’d, you weed whack your lawn before breakfast? 
the rest of it looks good.
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Listen, pal! There is no lawn in Nebraska in February. I have snow, so I had to buy the lawn and topped it with ALL the arugula. It was amazing and my avocado didn’t suck, which is rare in February, too.
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Sounds good! I whish you all the best with this approach. 
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OK, it is the old arugula war. 
There is much worse green stuff out there! Like cilantro and brussel sprouts! 
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Technically, its a Parmasean angel hair, but yeah.
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Great idea! Im going to do that nec5 weekend.
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Mmm that pasta looks great. Did you do a sauce or just sprinkle with Parmesan?
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It’s from a box 
But it’s sauce based.
If I make from scratch, i just use butter and sprinkle cheese on top.
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Posting SOL Mexican Cocina again, because it’s such an interesting menu.
GUACAMOLE SOL
guacamole, mango, tequila, onion, goat cheese, pepitas, tomato & cilantro
LA VIDA QUINOA BOWL
quinoa & barley with sautéed poblano chiles, caramelized onion, cherry tomatoes, squash, kale, salsa verde, almonds & avocado. Served with chipotle-garlic seitan
I asked them to go easy on the quinoa in the quinoa bowl
I think I’m done trying quinoa. It’s a texture thing.Really liking the seitan.
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Wondeful!
May this banana bread serve you well with all the energy you need! 
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I’ll have 2 sandwiches later, I’m not tired at all 
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what’s this? Maison freche ?
Oops it’s actually 18%
Just regular sour cream but higher fat and no preservatives/fillers as in common sour cream
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I have been dreaming of meatballs!
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