Thanks for sharing this. Just goes to show, even after 15 years we can trick ourselves in to thinking it won’t hurt.
My thought processes are easily enough managed and I can stamp silly thoughts out quickly enough but you have taught us we should not be complacent as that’s when it will bite us in the bum.
Good for you for getting back on the track and welcome to the community. Stay strong and post if you ever need help or advice and someone usually replies with words of wisdom.