Sounds like a plan!
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Even 5:30 is a bit late for meā¦ Iām only on day 30, so maybe itāll improve over time
Woke up half hour ago with a stinking headache itās 04.30 in the uk
Ugh, sorry Geo! Get some coffee in ya?
I am on day 68 but a lifetime insomniac and type 2 bipolar. Nothing works.
Generally, days 1-10, I am up until 1:30-ish. I have done those digits way too many times. I back up to about 10:30 when my brain starts cleaning out. Right now, I am tired. I know if I go in to bed, I will be wide awake.
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I may well do that. Got work this morning.
I hear yaā¦do you have to wake up early as well?
Now your just tempting me!
Timās for everyone! 
Yum! Iām on my favorite tea. My brother said I should look up the ingredients to see if thereās toxicity to drinking too much of it. I drink it all damn night, but no caffeine in it
I donāt have to wake up at a particular time. Sometimes I wish I could just go to sleep forever and all the pain ends.
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I am known for drinking litres of green tea daily when Iām not drinking coffee. Habit I picked up in psych ICU of all places hah
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Yes, well you canāt do that. I need someone to trade kitchen habits with.
Been drinking a lot of coffee lately. And chamomile tea
Making chai latte. My DOC lately.
I need a good vibrant flavored decaf tea. I like strong flavors.
Deal then.
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Have you tried rooibos? It can have strong flavour, donāt know about caffeine. Supposed to be quite healthy too.