Gratitude List. 5 things daily

Today I am feeling grateful for

  1. A smooth transition back to work
  2. My daughter had her dream last day of summer with her best friend
  3. I got to the gym
  4. The beautiful weather
  5. All the beautiful scented products I can smell after my shower
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Tuesday Morningā€¦

Grateful my sick wife is sleeping peacefully next to me now. Rough night.
Grateful for kitty snuggles at 2:15 this morning.
Grateful we have what we need.
Grateful for a loving family.
Grateful to my HP for helping me cope with my anxieties.

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I am grateful for some luck this morning. No bigger destruction by a fire.
I am grateful to be sober. This is no reason to drink.
I am grateful I still have paint.
I am grateful for the nice weather.
I am grateful I have enough.

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Todayā€™s gratitude is for

  1. The beautiful weather, even although it is reminding me of a difficult time in my life.
  2. My psychiatric nurse for her great advice. I successfully used the holding ice cubes technique.
  3. This neighbourhood with so many good walks nearby. I walked for a couple of hours this afternoon.
  4. The Lidl bakery section for their lovely triple chocolate cookies.
  5. My parents for the additional phone calls weā€™ve been having. Iā€™m feeling much warmer towards them nowadays.
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Tuesday evening gratitudeā€™sā€¦

  • thunderstorms
  • cooler days ahead
  • capability to get my physical work done
  • my siblings (they are my best friends)
  • hoodiesā€¦its gonna be hoodie weather soonā€¦love warm comfy clothing
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Super proud of you!! I do 5 things iam grateful for in mornings and at night.

  1. God
  2. My sobriety
  3. My health
  4. My job
    5 roof over my head and food
  5. My strength to work even harder to get a new car
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I am so so so grateful that I donā€™t have to work tomorrow.
I am grateful for the beautiful weather.
I am grateful for a chat with a neighbour. She is kind.
I am grateful to be sober.
I am grateful I donā€™t have to work tomorrow. Twice. I know. That is to express how grateful I am for that.

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Today I am grateful for

  1. The big punnets of strawberries in the shops at the moment.
  2. The lingering scent of geranium on my clothes from todays yoga session.
  3. Todayā€™s yoga, it was especially restorative and gentle.
  4. The blooms on my orchid.
  5. The sounds my sonā€™s making as he plays with a wooden sword in the hallway. Heā€™s half adult half child at the moment.
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Today I am grateful for:

  1. smiles
  2. possibilities
  3. candle light
  4. freedom
  5. being sober
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I am grateful I slept well.
I am grateful hormones start rising. Sugar is calming down.
I am grateful to have the day off and I have a plan.
I am grateful to be sober.
I am grateful I have enough.

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Iā€™m grateful for:

  1. 17 days sober;
  2. Strength in community;
  3. My animals;
  4. My health;
  5. Air conditioning!
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Today Iā€™m grateful for

  1. I got my act together and submitted an artwork to a national exhibition. Iā€™m grateful I had a piece of work that fitted the criteria.
  2. Iā€™m grateful for a good nights sleep last night.
  3. Iā€™m grateful for hot water for a bath.
  4. Iā€™m grateful for breathing exercises which I did while cooling down from my bath lying on my bed.
  5. Iā€™m grateful for frozen mango at home (the supermarket is often out of stock)
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  1. AA & fellowship
  2. My mobility
  3. Food supply chain distribution working effectively
  4. My mom
  5. Its almost friday
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Im with you on the hoodie thing. Iā€™m tired of being hot. Sweater/jacket weather is definitely my favourite time of year as well.

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Just for Todayā€¦

Grateful for a quiet morning.
Grateful for at least a relatively good nightā€™s sleep.
Grateful for our awesome friends who brought over a yummy Mexican dinner for our family last night. :pray:
Grateful for happy memories of better days.
Grateful for strength and courage from my HP.

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Today I am grateful for:

  1. A new lock for my front door
  2. Setting boundaries with toxic people
  3. Cooler weather on the horizon
  4. My sobriety
  5. Clear mind
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Thursday gratitudeā€™s

  1. Feeling mobile today
  2. Getting a night of sleep last night
  3. Local library has many movies / shows available for check out
  4. Pinterest for loads of creative ideas for homemade decorations
  5. TS supportive community
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Today I am grateful for

  1. Iā€™m not as exhausted today as the days I have to commute to work
  2. Tomorrow is another work from home day
  3. I have a good job that I like and that pays the bills
  4. My new kitten, Cori
  5. My sobriety
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Today I am grateful for:

  • I got the commitment for the new appartement, signed the contract, they choose me.
    Yeah. New home end of next month.
  • I left my toxic job
  • the universe and itā€™s signs
  • being able to love (to have a loving heart)
  • community and being sober
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Todayā€™s gratitude

  1. A phone call with one of my best friends this morning.
  2. The opportunity to resolve an outstanding application (Iā€™ve withdrawn it)
  3. Todays yoga class.
  4. A friend Iā€™m meeting later today.
  5. My wonderful kids.
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