Gratitude List. 5 things daily

Life in Recovery
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I’m 20 minutes away from two days clean! Here are five things I’m grateful for:

  1. Making dinner with my two daughters tonight.

  2. The beautiful sunrise I saw this morning on my way to work.

  3. Being two days clean.

  4. My job and all the blessings / challenges it brings

  5. My home

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756

Friday Gratitudes…

Grateful for yogurt.
Grateful for kitty’s purrs in my ear in the morning.
Grateful my new job is working out great. :grinning:
Grateful I have Sunday off this weekend and can focus on my spirituality.
Grateful for cooler weather.

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Today I’m grateful for

  1. My homemade kefir mango smoothie for breakfast.
  2. The lovely gentle yoga practice.
  3. The hug I got from my son today.
  4. Procreate on my iPad. I’m really enjoying how subtle it can be.
  5. The rain. I often feel better when it rains.
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I am grateful to be sober.
I am grateful for the nice ride on my bike today.
I am grateful for food, for a warm shower.
I am grateful I can read.
I am grateful I have enough.

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  • I am grateful that I lead a very hard discussion with my landlord about some investments I put in renovation of my old apartment, 3 months before he has terminated the rental agreement due to his own use. I didn’t fall into that codependent, nice girl “haha everything is OK” modus. At the end I had confirmation that he will give me back a bit of the money and buy my old dishwasher. :sweat_smile::fist:t2:

  • I am grateful for the sangha

  • I am grateful for swimming alone

  • I am grateful for healed ear
    (fck what a pain)

  • I am grateful for swimwear, I feel good in

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Saturday Gratitudes…

Grateful for coffee.
Grateful for La Croix.
Grateful for a sober mind and body, and a clean conscience.
Grateful for prayer.
Grateful for solace and inner peace.

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I am grateful to be sober.
I am grateful for a nice ride and being back home having some good food for dinner.
I am grateful for a shower, for electricity and internet.
I am grateful I still have one day off.
I am grateful I have enough.

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Today I’m grateful for

  1. The call I had with my parents today which is my mother’s birthday. She loves the gifts I sent and I’m happy about that.
  2. I’m grateful for my rowing machine. I can feel that exercise makes me feel a bit better.
  3. I’m grateful for my creativity.
  4. I’m grateful I bought good ingredients for my pizza last night. It felt like a treat.
  5. Grateful I have a reasonable supermarket nearby.
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I am to be sober.
I am grateful for the beautiful autumn weather the last 3 days.
I am grateful for people convincing me to go on vacation.
I am grateful for food, a roof over my head.
I am grateful I have enough.

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Todax I am grateful:

  • to be free
  • simple things like a roof over head, delicious simple food, electricity, time to nap, a swim
  • being a good chef
  • things going well these days and having all that luck
  • definitely making big steps and experiences out of my codependent and love addict behavior, feels unfamiliar but good
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Sunday Gratitudes:

Grateful I have the day off today.
Grateful for the great night’s sleep last night.
Grateful I’m now negative with COVID and still feeling fine.
Grateful for a measure of good health.
Grateful for cool weather.

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Checking in on Day 173

I’m grateful for:

☆my kids
☆my new job
☆my relationship with God
☆my parents for all their support
☆my being able to find me again

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On this Sunday night, I’m grateful for:

  • one of the best weekends I’ve had in a long time with my fella. We were all sorts of busy and accomplished much, laughed a lot and enjoyed quality time together.
  • the return to seasonally normal weather for this time of year because that is my favorite temperature range. We had everything from abundant sunshine to gentle thunderstorms and cool, overcast weather this weekend and I loved all of it.
  • no migraine for several days and none in sight atm.
  • my houseplants and how well they are thriving in our new home.
  • pictures of my niece, video chats and phone calls and being a part of her life even from afar.
  • counting down the days until my parents arrive for a few days visit, just over two weeks from now, and how much homier our home is to be able to host them compared to when they were helping us wrap up our move.
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Today Im grateful for:

  1. My friends that support and love me
  2. My comfy bed
  3. My sobriety
  4. My home
  5. My family
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Greatful that I’m not hungover this morning.

Im greatful that I can function reasonably we’ll today.

Greatful that my family is happy and healthy.

Greatful that I can identify and have the willingness to recognise the above.

Greatful that I am moving forward with a minor injury that has been affecting my running.

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I am grateful I woke up without pain
I am grateful for the cool mountain air this morning
I am grateful our friends took the time to come visit us
I am grateful our friends have left for home
I am grateful for quiet mornings

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Happy Monday, All…

Grateful for another clear and sober day.
Grateful for early morning greetings from the cat.
Grateful my family is recuperating from COVID.
Grateful for all the support and encouragement I’ve received all throughout my sobriety journey.
Grateful to be alive and healthy.

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Congrats on two days.

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Today I am grateful for:

  • a swim on my own
  • pedicure
  • candle light
  • authentic sourdough bread
  • going to bed early
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Today I am grateful for

  1. My body, it is strong and it hung in there all this time.

  2. My mental health. I am happy to be less anxious and being more calm is reassuring for me and for my kids as well.

  3. For my kids, who are two amazing humans.

  4. For my life style and schedual that I love.

  5. For the time i have for myself where I can rest a little.

I love myself and my life, i never did before i was sober.
Have a great 24h everyone xxx

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