Gratitude List. 5 things daily

Today I’m grateful
-for the time with my family

  • for my sobriety
    -for the strength to cut a toxic ex off
  • for my generous BF
  • for the love and support I have in my life
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I’m having a hard time feeling gratitude tonight so I thought this exercise would help me.

Today I Am grateful for

  • my job, even though it has a hellish commute
  • my townhouse and that I can even afford it in America’s most expensive city San Diego
  • my cats
  • my health and life
  • my sobriety
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Cool spring nights.
Tiny sprouts from something you planted.
Family.
Therapy.
Love.

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I’m new to making a gratitude list and positioning mine to what I’m looking forward to today…

  1. Making and having breakfast with my kids
  2. Cleaning myself up with a haircut and shave
  3. Cooking a nice meal for dinner
  4. Blank
  5. Blank

Gratitude:

  1. I have the support of my family
  2. I have the love of my kids
  3. I have a home to live in
  4. My fridge has food
  5. I’ve made it this far
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I needed to hear this one, it’s so positive… I love the line about a plant sprouting!

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I hope practicing gratitude helped. I know how hard it can be when you are going through a hard time. Here for you :people_hugging:

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Growth! :heart_eyes::seedling:
Springtime sprouts are so full of hope.

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