Gratitude List. 5 things daily

Today I’m grateful
-for the time with my family

  • for my sobriety
    -for the strength to cut a toxic ex off
  • for my generous BF
  • for the love and support I have in my life
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I’m having a hard time feeling gratitude tonight so I thought this exercise would help me.

Today I Am grateful for

  • my job, even though it has a hellish commute
  • my townhouse and that I can even afford it in America’s most expensive city San Diego
  • my cats
  • my health and life
  • my sobriety
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Cool spring nights.
Tiny sprouts from something you planted.
Family.
Therapy.
Love.

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I’m new to making a gratitude list and positioning mine to what I’m looking forward to today…

  1. Making and having breakfast with my kids
  2. Cleaning myself up with a haircut and shave
  3. Cooking a nice meal for dinner
  4. Blank
  5. Blank

Gratitude:

  1. I have the support of my family
  2. I have the love of my kids
  3. I have a home to live in
  4. My fridge has food
  5. I’ve made it this far
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I needed to hear this one, it’s so positive… I love the line about a plant sprouting!

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I hope practicing gratitude helped. I know how hard it can be when you are going through a hard time. Here for you :people_hugging:

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Growth! :heart_eyes::seedling:
Springtime sprouts are so full of hope.

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Today I’m grateful
-that I’m not dead ass tired

  • my back pain is manageable today
  • the 100 degree weather is gone for the next week or so
  • the support in my life
  • my sobriety
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I am grateful

  1. being sober
  2. my wife
  3. having a roof over my head
  4. chobani yogurt
  5. my car
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I am Grateful for …

  1. That I’m Not a quitter, no matter how hard this gets.
  2. That I can control my urges and not fall for them.
  3. That I do have choices and will make the right ones.
  4. That life will keep getting better.
  5. That I have free will and want to keep going.
    :kissing_heart:
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Today I am grateful for

  1. My sobriety
  2. The life I carry in my belly
  3. The wonderful relationship I have with my boyfriend
  4. Returning to school in August, I cant wait!
  5. The bond I share with my daughter and my son.

I feel alive, and happy.
:smiling_face_with_three_hearts::smiling_face_with_three_hearts::smiling_face_with_three_hearts:

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Today I am grateful for:

  1. my wife
  2. My boss
  3. Pools
  4. My son for his wonder and enthusiasm
  5. Pop Tarts
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I am grateful for my phone.

I thank the Higher Power that I haven’t been assaulted lately.

I appreciate the support AA has shown me.

I am pleased by my survivalist instincts.

I am humbled by the vastness and mystery of the cosmos.

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Today I’m grateful

-for my sobriety
-the time I’ve spent with my grandkids
-the approval of my new apartment
-my pups that love me unconditionally
-air conditioning

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Today I’m grateful x5 that my son who struggles with addiction seems to be doing much better! He turned 21 the other day and my husband had a recent birthday as well. Instead of hanging out in town this memorial day weekend him and his girlfriend came here to the woods to hang out with ole mom n dad. I know that thing’s can change in an instant but at this moment I’m feeling blessed! I’m never going to stop believing in him. :smiling_face_with_three_hearts:

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  1. 30 days today.
  2. I have a therapist to talk to
  3. I’m starting back to work soon.
  4. Ankle surgery was a success (so far)
  5. My happy healthy daughter.
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Congratulations on your 1 month milestone :muscle:t4:.

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