Today I’ve been dealing with HALT since I woke up for the first time at 3.45 a.m. Been so tired I fell asleep twice since. Feeling lonely because my husband is NOT at home despite we wanted to make a nice sunday 
I’m not hungry because I cooked yesterday and love leftovers but I’m angry that my husband grumbled when I will cook. Now that you ask: NOT TODAY! 
Eat your leftovers and f@#$%^&ck off. More silly questions? grrrrrr …
More an issue for the partner thread but I place it here. Good to check HALT and destract myself.
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