Living in Melbourne Australia. Trying to get sober again and would love to hear everyone’s tips. Peace
Try a meeting might help wish you well
Hey there!
Try reading through this thread
Tips for getting and staying sober
Then there’s thread which contains a bunch more information that might be helpful as well
Trying again, I’ve been there. It was only when I tried something else, listening to folks here and going to a meeting in which it finally changed. So many day 1s over three to four years and finally I tried something different. Not doing it my way. I didn’t like it, and that was ok, I didn’t have to, but it worked and I came to believe that was more important. Wish you the best. You got this.
Best tips: Don’t give up. Keep trying until it sticks.
Garner all the sober tools you can. This community is one of those tools. Meetings is another. Meditation. Exercise. Drinking lots of water & eating healthy. Lots of rest etc.
One day at a time is a saying because it works.
Welcome!
Read around, lot of good stuff here