Welcome Katrina.
I’m glad you found us.
Have a good read around on here.
Here are two good threads to start:
Join in when you’re comfortable.
You got any questions just ask.
My first few days? I spent a lot of time on here. I did 2 angry power walks a day with Eminem and some other gangsta music like that. I was so angry. And I took 2 showers a day. My second shower was in the evening instead of going out drinking. Long hot shower. I did a lot of crying in those showers. I just cannot drink like a normie. And I was so upset and angry. It wasn’t fair. After that I would be all relaxed and pour myself lots of my favorite sparkling water in my favorite wine glass and cook a healthy meal.
Oh and ice cream. Gelato. Chocolate. Cookies. Anything but booze.
Hope to see you around.
This is a great place for support.
