Welcome to the forum J!! Glad to have u here! Take a look around the forum. Theres a lot of great threads on here and a lot of great suggestions from others
Glad you’re here. Admitting you have a problem is the hardest part and you’ve done it. Very proud of you.
Day 1 is amazing. We all say here #ODAAT which means one day at a time.
I’ve found this place so supportive and helpful. We have a daily check in thread to express the good days and the bad. That always helps. Checking in daily to maintain focus #75
Make sure you reach out if you feel low, there’s always someone here to give help, advice and support.
Hi J, welcome . Great work on the first 24 hours! It does get easier, keep going one minute at a time if needed. Lean on this place, it’s full of wisdom and the lights are always on! See you around
Oh the thoughts will be there my friend, its learning what to do when they come. So much good advice on here already but you can always post for support in the moment!