This is such helpful advice. It helped me a lot to keep a list on my phone of why I am not drinking anymore. And when I would think, oh just one, I would force myself to read my list…it helped so much.
Hope you are doing well @Binx and @Roxy6
If interested, here is some of my list…those who have been around awhile, feel free to ignore…
Glad it resonated with you! I also learned about keeping that list from here…as well as so much more…all vital to my sobriety and recovery. Talking Sober is a fantastic resource if you use it.
I will share some of my list to help get you started.
What I will gain from not drinking and how I want to live my life…
Feel healthy, clear and strong - mentally and physically
No hangovers ever!!
Treating my husband with respect and no drunk fighting
Self respect gets a major boost
No m…
5 Likes
