Insomnia and Guilt Through the Night

[Starlight14]

I dont know if youve seen this on here today…so inspirational…

You can do this - I promise

Four years ago today i woke up the same way I had for 20 years - with that godawful sinking feeling about how much of a mess i was the night before, with that taste in my mouth…you know the one. Every morning. That low level depression. I’m such a useless human being. Why can’t I just be like everybody else. I’m such an embarrassment. I wont do it again tonight…I’m going to stop. By 1pm, I’d already caved and bought 2 bottles of red wine. By 5pm, i went back up to the off-licence and got 2 more…