January plank challenge

Just for Fun
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Did day 21 today. Made it to 2:30 and took a quick break and then finished the other 30.

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Took yesterday off. But got day 19 done.

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Day 22. I appear to have plateau’d (planked?) at 2:20. 2:25 if you include the descent and clumsy landing.

But the challenge ain’t over yet! :joy: :muscle:

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I feel the same. But I plan to keep going until my arms give out.Trying to not put any limits with my own mind. Day 20 complete.

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It is definitely not getting easier! Day 23 is done and I am glad for that! 1 week to go!! Will be traveling for a few days, but hope to check in. Again, my form was less than stellar, the book helped immensely.

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Day 20. Up out early. Did what I was able.

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Day 23 :heavy_check_mark:
May I suggest listening to Handel’s Hallelujah Chorus - both distracting and uplifting. I mean, who doesn’t need a Hallelujah?!

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Day 22 done… I’m never ever making it to 5 mins. :flushed:

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Day 21 complete. This is what I have been listening to during my planks. Going to need a longer song soon…Kane Brown, Swae Lee, Khalid - Be Like That (feat. Swae Lee & Khalid [Official Video]) / KaneBrownVEVO

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Day 23 done. Asking myself why I didn’t use music before. Helps a lot. Is much easier. So this afternoon day 24,i guess.

Oh, well f** it’s 3:30 today. :scream:

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Day 24, 3:30 is done, chugging along, okay form. 6 days to go!!!

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Day 24 done.

The Cores left me breathless :crazy_face:

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Day 24 :heavy_check_mark:
Needed 2 do-overs, but got-'er-done. Oy.

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Did the 3 min, then 2 min rest, then another 1 min.
3.30 was a stretch too far!!
But will have a go in a few more days.
Have never managed more than 2.30 before (and that was a year ago and a one off) so I’m chuffed.

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Yeah, any distraction!!!

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Did you finish song ?:scream_cat:

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Day 23 done :white_check_mark::muscle::muscle:
I still having to take a quick rest to get through the full 3 mins, but feeling a little stronger today.

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Yeah, I have to look for some music I like and that fit too well :joy:

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Day 25 done, 3min45. Getting better. Watching a handsmade tale… Not funny but any distraction does.

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Day 25 done with some breaks. The last minute I did a modified plank, legs on my knees instead of toes

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