Sounds good Rosa, take care & follow your body - it knows the way 
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Gone are the days of “go hard or go home!” 
I’ve taken the last few days off planking - tea and my blankie to self-soothe some emotional turbulence. I sent you all 
and light, though!
And lying on my back in bed is assuming at least half of the plank pose, yeah? 
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I hear you and understand 100%. Self care is the best!! I for one will be thrilled when this is over.
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Day 29 done! Did the whole thing on knees and elbows with a couple breaks.
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Day 28 done. One day behind. Day 29 will be done later.
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Day 29 is done. I actually did the full 4 and a half minutes. Thank goodness for shoes and a book to read. Tomorrow we end!!! It is time. We are warriors!!
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Day 29 
One… more… day… yowza!
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Day 29 done watching June having her baby alone in a handsmade tale. I think my task was way easier.
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ONE MORE DAY!!!
Yes!!!
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Wed. I took off, medical procedure. but got it in yesterday n today did 3:15.
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Day 30
Not yet 6am here, couldn’t sleep, so why not end this plank madness?! Got it DONE!!!
Thank you for the challenge, @SassyRocks!
February… ?
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Yes!! Day 30 is done with a little downdog here and there today…and that’s a wrap for our 30 Day Plank Challenge for January 2021!! I hope you all ‘enjoyed’ it as much as I did (which after 3 minutes was not a lot).
For me, what’s next is restorative rest and perhaps a 2 minute plank every other day. I am also finishing up a 30 day meditation practice (Day 26 today). I am not generally motivated by such challenges, so pushing myself out of my comfort zone with the plank challenge once or twice a year is good for me.
Well done everyone!!
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Awesome 
This was great. At the gym now. Hitting that plank shortly. Excellent way to keep motivated
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Thanks for the initiative @SassyRocks. I really appreciate it. It was not so difficult once I quit looking at the timer and doing something else instead 
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Agreed! Once I found that reading made time move, it helped so much.
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Didn’t get to planking at the gym . But once home n finally reading a friend n inspiration book,I decided to follow @SassyRocks suggestion n get it done while continuing to read. Thankful for all who have n continue to inspire. That includes all of you. Lets kept it going ,onto next project. 
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Thank the dear lord this is over.
Never made it much past 3:30. Gonna try to maintain 2 mins during my yoga sessions from now on. I used to do. Can do again.
Thanks All! Maybe we think about this again mid-year if things are, er, getting a little sloppy! 
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I know it’s now Feb, but I’m carrying on, building up a little every few days. Managed 3.30 today for first time… dead chuffed!!
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