January plank challenge

Day 4 done on Day 5…catching up!

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Day 5 done. :muscle::white_check_mark:
Feels good so have a quick easy fitness goal to check off my list.

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Done with day 5!

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Day 5 in the books! Note to self: Plank before stuffing my face at dinner!

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Day 5 done. Tummy is sore, does that mean I’m doing it right?

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I think so! As long as it isn’t a sharp pain.

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Day 5 done. 90 seconds. Woot!

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Day 5 done! I feel I might just overachieve tomorrow… :wink:

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I know day 6 is an off day, but I still woke up and got my plank on! :rofl::joy:

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@Hidden, me too! Day 5.1 :heavy_check_mark:

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Day 5 i believe. Did my plank before my other workouts today. Thankful for the daily challenge. Sober strong n on a mission.

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day 5 done! also for the squat challenge in case I can not find that tread. … but just learned how to bookmark :wink:
Now way that in this shape I am going to be able to finish the month, but guess that is why we built up… :grimacing:

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Day 5. It’s getting easier :slight_smile:

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Did an extra traing on day 6. Still no idea how to do 5 mins… :scream:

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I know day six is supposed to be a rest day but I did 20 seconds just so I wouldn’t break the habit of doing it. Feeling strong. :muscle:

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All caught up now, did day 5 on rest day 6. Shook for the first time! :grimacing:

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Day 4 complete

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Day 7, felt like heaven. :stuck_out_tongue_closed_eyes:

Set my phone to take a selfie:

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Good morning Plankers, Day 7 is done! Make your day a great one!

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Day 7 :heavy_check_mark: done.

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