Day 7 Almost forgot for the horrid DC news!
Screenshot_20210107-090820_Clock|243x500 Day 6 . Had to push it but it it done. Yesterday took a toll.
Day 7 done!
Day 7 done. Tried to do the same: 2 minutes. Very interesting, you start sweating without moving
Day 7! Still in my work clothes. Not in pain…yet!
Day 7 done
Almost forgot, day 7 done
Day 7 Feeling strong
Day 7 done!
Day 7 done! I closed my eyes to avoid looking directly at all the dog hair on the floor. It was easier but I went overtime by 3 nanoseconds.
This justifies cheese.
That’s why I use a yoga mat. No fur!!
Day 7 done. Note for myself: time to clean the carpet. Or the lazy version: use a mat…
Have much fun!
Day 8, feeling great
Day 5,6,7 done…
I’m still doing the challenge, just struggling Alot with personal stuff
Day 8 is done, definitely feeling it, but have been up over 1 min 30 seconds the last two days. Love that 7 of the 8 family members that started this with me are still getting their plank on every day. My 69 year old mom went from struggling to get 6 seconds on day 1 to hitting her 45 second goal yesterday!
I’m in! Lol… goal is to lose 10lbs of quarantine weight! I’ll start today!
So thrilled for you, your family members and especially your Mom! Way to go!
Day 8 done
As others mentioned, using a yoga mat or on a rug is kinder to your forearms. Another good tip is wear sneakers for better stability. And try either arm variation (forearm or straight) to see which feels best to you.
So glad everyone is doing well!!
Day 5 complete last night. Gonna rest today for day 6.
Thanks Sassy. Most active my mom has been in years! Its been a lot of fun.