July Fitness Challenge - everyone welcome!

[Becsta]

In case I accidentally left someone out on the new thread, here is the link to the August Challenge

AUGUST FITNESS CHALLENGE - Everyone Welcome!

Hi Everyone An August Fitness Challenge has been created, please join us for some fun!! This month we are doing a Tabata style challenge that can either be added to exercise you’re already doing, or if you’ve been wanting to get your body moving again - its a great one to start with. It will only take 10 minutes of your day Daily check in for accountability, let the fun begin EACH ROUND CONSISTS OF 3 EXERCISES COMPLETE A ROUND AND TAKE A 10 SECOND BR…