July Fitness Challenge - everyone welcome!

Day 23 done
I shall complete 24 later today and will be all caught up.

Idk why I keep falling behind :rofl:

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Ahhh so you’re the first to imply that the death by burpee.challemge will be continuing into August!!! :wink::laughing:

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I was just under the impression I signed on for life :joy:

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Day 26 done. It’s awfully humid here and barly cooled down. :unamused:

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Ah man. Got stuck on day 17. I failed yall. I’ll be on the sidelines.

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Awww lol. You could always just do from day 17 onwards for the remainder of the month :wink:

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Day 26 done :white_check_mark: motivation is low but got it done.

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Ill just let my son do the work lol

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Day 26 done. A reminder to myself this morning, from W.S.

Love looks not with the eyes, but with the mind; and therefore is winged Cupid painted blind.
*A Midsummer Night’s Dream

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Day 26 :ballot_box_with_check:- post run. My knee is bothering me so I did 10 regular squats, 10 narrow, 20 sumo and then 10 regular. The sumo were best for my knee

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Congratulations on your 10 months, Jen. Time is flying really. :innocent:
I hope your knee gets better soon.

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Push-ups and core (half crunches and half Superman’s today) done after rowing. Tossing in 10 squats for every room I vacuum to break it up :rofl: :sleeping:

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Thank you on both accounts :heart: I’m sure it will be fine in a few days. It’s surgery knee. It like to give me trouble sometimes and the doc says I already have arthritis in there :roll_eyes:

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24 and 25 done almost there

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20 and 21 done. Got some catching up to do!

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Day 27 done :white_check_mark:
Did 2 rounds, with a 4km run in between sets.

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Day 27 done, I can’t believe I’ve lasted this long, it looked so hard on day 1!

My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.
Mahatma Gandhi

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Day 26 - happy to say push-ups are still all on toes and no breaks. :tada::confetti_ball: broke the squats in 2 sets (27,25)

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Day 22 done!

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Day 27 done with goblet squats after my workout.
Have some minor issues with my left forearm and am a bit disappointed that I am the only PT around. This will hurt. :see_no_evil:

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