July Fitness Challenge - everyone welcome!

Just for Fun
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Day 21 and Day 22

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Day 21 rest
Day 22 and 23 completed :white_check_mark:

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Day 23 rest Day 24✔️. 1 hour pool exercise.

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Day 25 :heavy_check_mark:. Water exercise 1 hour!

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Day 24 complete :white_check_mark:
Day 25 rest
Day 26 :white_check_mark:

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Day 17 done.

My bad, gang. I’ve been lazy. I need to get back to exercising.

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Day 19 done.

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Day 20 done.

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Day 27 completed :white_check_mark:
Day 28 rest
Day 29 completed :white_check_mark:

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Day 28
Day 29
Completed

Plus 45 min pool exercises.

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Day 30 complete :white_check_mark:

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Day 30 for me. :heavy_check_mark:. 1 hour pool aerobics!!

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Day 22 done.
Minus the squats. Feeling a lil sore. :disappointed:

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To all so I see an August challenge topic already exists. Is that where I go to next?

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Lmk. And I’ll follow.

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AUGUST FITNESS CHALLENGE - Everyone Welcome!

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July 31 :white_check_mark:

I see Aug has a lot of jumping and my spine can’t handle it so I will skip this months challenge…will be cheering you all on from the sidelines :smiling_face:

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It’s all good, sista. You all did a great job with the July challenge.

I’ve been dealing with lower back issues myself. I’ll see how far I can make the August challenge without irritating my back.

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Just a stupid realization on my part…you wrote lmk let me know and I didn’t have glasses on thought it said LINK and I will follow. All turned out well either way. :hugs:

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:laughing:. It sure did!

Thanks!

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