Day 17 and 18 done! Well, 18 was a lot easier, wasn’t it?
They laugh that win.
Wm Shakespeare, Othello
5 Likes
Rest rest day. 
4 Likes
Didn’t realize today it’s a rest day! Just now when I saw your post! 
4 Likes
Day 10 done for me!
6 Likes
17 and 18 done. Caught up!
4 Likes
Same for me 17 and 18 done 
I’m working on sumo squats since I want to work on inner thighs.
4 Likes
Day 19 done
3 Likes
Coff -reading your post: day 19- eeee, coffee. 
3 Likes
Day 19 
It is through weakness and vulnerability that most of us learn empathy and compassion and discover our soul.
Bishop Desmond Tutu God Has a Dream: A Vision of Hope for Our Time
5 Likes
Day 19 
- on lunch break
3 Likes
Day 19 done!
4 Likes
I skipped Day 11 (Rest) and Completed day 12. Onward!
5 Likes
Day 19 done!
5 Likes
Day 20 done after morning run. Now 
then 
5 Likes
The squats are starting to get up there a bit. I think they’ve been good for my hamstrings actually. Which has been good for my one goofy knee. Which has been good for my running
5 Likes
Day 20 - didn’t happen. Will do it tomorrow instead x
4 Likes
Day 20 - post 4 mile run.
5 Likes
I have a bit of catching up to do. Day 16/17 done. Really feeling those crunches 
.
4 Likes
Day 20 done, though I’ve made some small changes 
; 12 push-ups on the feet • 19 crunches • 21 squats • 60 secs plank • 10 lunges with each side
5 Likes
Day 13 complete 
5 Likes