Day 30 for me. 
. 1 hour pool aerobics!!
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Day 22 done.
Minus the squats. Feeling a lil sore. 
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To all so I see an August challenge topic already exists. Is that where I go to next?
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Lmk. And I’ll follow.
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July 31 
I see Aug has a lot of jumping and my spine can’t handle it so I will skip this months challenge…will be cheering you all on from the sidelines 
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It’s all good, sista. You all did a great job with the July challenge.
I’ve been dealing with lower back issues myself. I’ll see how far I can make the August challenge without irritating my back.
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Just a stupid realization on my part…you wrote lmk let me know and I didn’t have glasses on thought it said LINK and I will follow. All turned out well either way. 
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. It sure did!
Thanks!
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