Day 12 done! 
+ 7K walk, which seemed like a marathon to me thanks to the humidity and high temperatures! 
2 Likes
Day 7 twice today. Sobriety got tough, life got in the way. I’m better for doing this, but all good. My lunges are getting lower and lower! 
You’re all amazing. Our heat and RAIN off the charts. Pressingnon!
3 Likes
Counting days 6, 7, and 8 as done tonight in my gym sesh. A couple more days of multiple rounds and I’ll be up to date.
Dan Cody, my history teacher, told me in 12th grade that I couldn’t play catch up forever. Well, in some areas, I still can!
Rain is grace; rain is the sky descending to the earth; without rain, there would be no life.
John Updike
3 Likes
I’m on it! I just printed off the challenge. Perfect to pair up with my 100 day sober challenge.
3 Likes
Welcome to the challenge! 
Day 13 done.
3 Likes
OMStars!!! Found this now ….several days late * But ok I think I can do this!!! 
2 Likes
Welcome to the challenge!
2 Likes
Day 13 done! But that was it for today! After that I went an hour to the pool! Temperatures have gone down a bit, and you could actually lie in the sun for a while without feeling like a roasted chicken! Excellent after work routine! 
1 Like
Day 9
O gods! Who is’t can say ‘I am at the worst’?
I am worse than e’er I was.
…
And worse I may be yet. The worst is not
So long as we can say ‘This is the worst.’
William Shakespeare, King Lear
2 Likes
And Day 10 as well! 
If thou rememb’rest not the slightest folly
That ever love did make thee run into,
Thou has not loved.
William Shakespeare, As You Like It
2 Likes
Day 14 done.
2 Likes
Day 14 done, but there a starting to be quite some reps! I added a tabata of 25 minutes! After an 11-hour work shift I’m done for the day!
1 Like
Day 11 and 12 done, along with a short gym sesh (back/chest/arms)
The world breaks everyone and afterward many are strong at the broken places.
Ernest Hemingway, A Farewell to Arms
2 Likes
Day 15 done. Halfway there. 
1 Like
I just t looked at day 15… no skipping body parts today! 
I’ll do this later! Already went for my morning walk at 7:30! 
1 Like
Day 15 not done… after spending 3 hours at the pool I wasn’t in the mood for sweating again! 
I’ll catch up tomorrow!!
1 Like
Day 15 caught up! Day 16 still pending.
Day 15 sucked a bit, with those 80 squats! 
Still doing the push-ups on my feet, but it’s getting harder now! When I see I’m not doing them properly, I’ll switch to knees, or I’ll do half/half.
1 Like
Welcome! Just like @Mischa84 said, I would start today with day 1, and make it a 15-day challenge. Or if you’re fit already, start with day 16!
1 Like
I’m rounding back to Day1 after completing 15 days as my body tells me. This has to be an excellent warmup to August as it to touches on just about every muscle, it’s been great for someone not in great shape like me.
3 Likes