Day 24 and 25 done. Dispatched to 3 sets. 15 min including pauses.
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Well done! I didn’t do the exercises today, but I went for a 6K walk, and after that I added 2,5K intervals (with an app that guides me through a “begin to run” program) Just on day one with the app, it’s a “run 50 minutes in 10 weeks” schedule, and it goes on progressively. Today was still easy! 
This afternoon I went to my combat session! So that’s enough for the day!
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Day 24 done 
I’m curious how many reps we did already this month. I feel like it was 6843 crunches (where is my six-pack?! 
), same with the rest. And lunges… Probably I made mistake with making them double (amount of reps for each leg) but when I’ve seen it’s hard but doable I decided to go with a flow.
I like this chellenge but I can’t wait when it’s done
Have a nice evening sober warriors! Love!
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Lol! I’m gonna look for my six pack at the lost and found… 
Cause it’s nowhere to be seen! 
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I’m pretty sure under that deep layer of fat I have a neat hard like a stone six-pack, it’s just covered with this squeezy soft fatty, probably for safety reason
Yeah! I guess mine is feeling very safe too, and doesn’t wanna come out for that reason!!
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Day 26 done.
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Day 26 done Broke it up in 3 sets, I’m happy when July is over!
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Day 27 done! Broke it down in 3 sets.
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Today I pass 
I have some weird pain in my knee and I don’t want to risk.
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I seem to cannot make it every day, so I’ll make my circle every other day. Which now adds up to a loooong workout. 
Checking in later as I enjoyed the cool morning to do Yoga. My body needs this more.
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Day 27 and 28 done in three circles. 17 min
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Day 28 done in 3 sets! + 25 minutes lane swimming at the public pool, after that it became mission impossible with all the kids!
I’m still hesitating to launch an August challenge, if I do, it’s gonna be more light! 
Probably a tabata challenge!
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Day 27
I’m two days behind
My left knee still hurts but I think I will give it a try with jogging. If pain will get stronger I will crawl back home Tomorrow my husband is leaving for 2/3 days so I won’t have occasion to run, and I hate to lose my pattern (2 days running, 1 day break).
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Just do whatever you can, this is not mandatory! Don’t stress out! It’s just to keep moving and for the fun! Don’t push yourself! You’re doing great! 
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Day 29 done! looking forward to the end of the month!! Tomorrow last day! 
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This looks like fun. I’ll join in the August challenge 
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Day 29 done. Back to normal humidity= 
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Soon it’s August
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Day 30 still pending… I’m still on time tomorrow! Today I did nothing! I must confess…
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