Day 17 done have a sore back, so decided to start early and take it slowly, soooo slowly
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Day 16 done this morning… just forgot to update here
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Day 16 done! Put it off as long as possible today 
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Day 17 done! 
I had dropped out for a few days, but I’m back at it! I didn’t really catch up on the missed days… too many reps, catching up would make me drop out again! 
+ 7K walk this morning! Today I also hit 50 days sober! 
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Well congratulations on 50 days sober. 
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Congrats 50 dayssssss!!! 
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Jenny, I am proud of you and your hard work!
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50 is strong stuff! Well done! 
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I’m behind a day. Old Emilie would have said “I failed so I give up” new Emilie says “I owe myself HOW many”?
Growth. 
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Congrats on 50 days!
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that’s the attitude girl!! 
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Day 17 done… phew 
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So I did workout yesterday, but had to put the brakes on before the core challenge. I was exhausted. I’m not doing any other workouts today, so I’ll complete Day 17 and 18 and be all caught up
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Day 18 done
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Today is a catch up day after a weekend where I picked up some overtime shifts. This is going to hurt. 
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I’m not looking forward to it later on either, but I’ll get it done
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I will write down what I need to catch up on and cross it off throughout the day. It was worth it for a mini weekend.
The greatest mental change is now thinking that I owe this to myself. Not I have to, I get to.
Keep strong. 
(she says before attempting 1 bazillion crunches) 
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This is actually very true. And while I’m in the midst of, or just completed it, I’m smiling. But getting to that point sometimes, mother F. 
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I was looking for something funny but I think I will let this smooth badassery set the tone for my day. 
And go!
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