Letting Go Today

Day 276
I cant believe how much relief and peace i feel right now. Its not an overwhelming sense of relief but its there. Today I did a Letting Go Ceremony of my past. Spoke to my Inner Child. Prayed. Connected to what happened, what my life is today, and what i want for my future.

First started off with prayer. I put on a old song that i related to my past. I looked at what i was going to burn and throw away. I looked at this drawing from at about age 16. I kept 1 photo to remind me of how angry and in how much pain i was back then and then to see how truly far ive come. But i did get rid of the actual drawing. This was 1 year into my addiction to drugs:


I wrote out what i felt. I wanted to share this bcuz after rereading it, it had such an impact on me. This is it:

Idk really what to say. U were so young when things began to take a turn for the worse. There were MANY things u needed. Support, guidance, safety, security, love, stability. U tried to give that to urself from the ways u knew how. I remember feeling like something was missing. I felt lost… and sooo angry. I remember u just wanting to feel ok. To feel okay in ur skin. To feel loved. To not feel pain and hurt. To not be angry. U wanted sooo badly to feel like a normal kid. The things that u turned to ended up being ur main cause of pain. But by the grace of God tho, it wasnt ur demise. So now, almost 23 years later, after so much fighting for a better life, its time to let all that pain go. Let go of that feeling of guilt, that shame, and remorse.
I need to let go of feeling like i didnt protect u. I feel like i wasnt giving u what u needed. I feel like I hurt you, that little innocent girl, more than anyone else did. I used to see u in my mind, constantly crouched in the corner of a dark empty room. I pushed u away, little Dana, bcuz i didnt want u to hurt. I didnt want u to experience what i did, with everthing that I experienced in life, thru drugs, thru men and sex work, thru abuse and violence. I didnt want this all to taint u. I didnt want all this to make u a cold, bitter, calloused woman. But how could I have known that by pushing u away, i was also hurting you. You never got that chance to play. How could I have known how to give u what u needed? Instead we turned to drugs, to working the streets, while seeking protection from men that we ended up protecting ourselves from, all to try and fill that void, that missing piece that we felt long ago. Little Dana, im sooo sorry for what happened to u. Its ok now tho. Things are ok and they WILL be ok from here on out. You dont need to hold onto these things anymore. I feel u telling me that I dont need to feel bad for not knowing how to protect u. We did our best with what we knew. Your past isnt our destiny. Its not a track record of what ur future will look like. Let go of feeling like u didnt do enough. Stop blaming urself. Im putting an end to continuing the hurt by holding onto things that have no relevence to my life today. This is a new moment, a new day, a new life. I love you.

Went out on the balcony and began burning the worst pages of my DV reports and the page about one of my rapes that I journaled. These were the most hurtful for me. Couldnt burn all of it bcuz the smell was pretty bad lol but i burned what i felt i needed to and threw out everything else into the trash. Smudged with sage afterwards to cleanse my spirit.

Angel card afterwards was on Focus. Basically reminding me to stay focused on my present moment and my future. The past is done. Nothing can be changed. The only thing i CAN change is my thinking for today.

Today… i have forgiven myself. I truly do think im almost at full forgiveness. Im not mad at myself at least for allowing things to happen in my past, for the choices I made. Im fucking excited for my future.
I forgive myself.
I no longer hold anger at myself.
I love myself.

Thank you to anyone who read this far lol
Hugs TS fam!

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Wow this is very powerfull to read and i have tears in my eyes with what you wrote :hugs:
Although a very powerfull ceremony that has many feeling attached to it there is so much love and hope there too.
Also the angel card you pulled is like it is meant for this exact moment in your life.
Im so proud of you, thank you for sharing this with us.
:hugs:
Letting go in this way is very special,

This really stuck out to me, the way you come together as one as a “WE”.

Your amazing :purple_heart:

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Thank you for sharing this powerful action for your recovery. It’s a beautiful example of what kinds of things we can do to move ourselves forward and integrate our history in a peaceful way.

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Sending you all my love! What a beautiful passage you have written to your younger self! You are so amazing and your strength is beyond what many (including myself) could muster. You have come so far. Your journey is an inspiration to me. How loving and caring and genuine you are even after all your trauma and pain. I hope your self love day is everything you need it to be. :heartpulse::heartpulse::heartpulse:

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Sooo proud of you @Butterflymoonwoman I hope you know a peace and serenity in the moment. You are growing leaps and bounds. Thank you for being a positive example for so many here.

Love and hugs

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You are amazing, love to you :heart: thank you for being you.

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Thank you everyone: @Twizzlers @Starlight14 @Cjp @scorpn @RosaCanDo i appreciate ur comments :heart: Im glad i did it. I think it was another step forward in my recovery. Im still going to continue to work on self love and compassion. But i really dont have that much hate for myself for what i did anymore. Maybe a little more compassion towards my younger self. Its a work in progress :slight_smile:

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That is so beautiful Dana!! I’m so happy you’ve found peace! :hugs: :mending_heart:

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Love this. Such a beautiful and healing ritual for your self. :heart:

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@Butterflymoonwoman Thank you for sharing this part of your journey. Reading the letter to your little Dana brought tears to my eyes. Your strength, your courage and your love for this life is so inspiring. I said it before, if you were to write a book on your survival, it would be a best seller. I pray the next chapter is about you and your family soaring high and you are living out all your dreams. I am proud of you and I send you a huge hug.

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I love all of this. What a beautiful ceremony to honor how far you’ve come. I will learn from this and you. Thank you for sharing.

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I know last week was really tough for you but had you not go into that cupboard and gone through all those drawings and papers as painful for you as it was… you wouldnt have gotten to this point and had this beautiful ceremony in order to let go, grow and move forward…it was meant to happen. I am so proud if you :heart:

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So beautiful! Just like you! Big hugs, lots of love as you continue to go forward xoxo

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Beautiful!!! Had a little tear in my eye reading this, not because I’m sad for you, quite the opposite.

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I am glad you have cleansed out the old muck and made room for all the brand new Blessings Life has to offer you…I am proud that you walked through this with Courage and Love and Compassion. :rainbow::sparkles: :pray:t4: :sparkles: :rainbow:

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