For this, be sure, tonight thou shalt have cramps,
Side-stitches that shall pen thy breath up.
Urchins
Shall forth at vast of night that they may work
All exercise on thee.
Thou shalt be pinched
As thick as honeycomb, each pinch more stinging
Than bees that made 'em. William Shakespeare, The Tempest
Day 3 complete - did it before I logged on for my virtual workout. I then “enjoyed” a large number of burpees and push-ups and bicep curls to failure. My arms are like little t-Rex arms
Day 4 I’ve been working on push-ups. I have worked them back to the point of hand release but I’ve been trying to get it to where my chest just hovers. I got 7 like that today
Also I’m still doing all reps in a row (for now) but with a slower pace.
Done before my virtual I’m about to log on. I hope there aren’t a shit ton of burpees involved today
Hi Valerie, welcome to the forum! It’s never too late! Just start today with day 1, or day 5, what suits you most! If you have questions about the forum, feel free to ask. There’s plenty of really nice and helpful people on here!
Oh god yes. I posted on the fitness thread. Ninja burpees, half burpees, chest to ground burpees, and weighted burpees! And that wasn’t even the full workout. I was like this damn woman lost her mind (me and the trainer )
Today I’m helping a friend move and this in itself is a freaking workout. It was just me and her for a while but a few other peeps showed up to help so moving faster now
I’ll have to Google half of these burpees, I don’t even know how they should be done! Is this a virtual workout, or did you finally sign up at the gym? Moving is baaaad! I hate moving house!