This one looks frightening 
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It wasnt, it was good. Love Sez.
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I love that one.
I listened to Sez all day yesterday, I am feeling pretty emptional about one of my sponsees struggle. I can feel her pain and its hard. Even though I practice detaching with love my extremely sensing and empathetic nature are impossible to turn off. Meditations are saving me right now.
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Here’s a few others I’ve been enjoying recently:
Really like Don McAvinchey! The sound is wonky on a few of his older ones so if you check him out be careful going back a ways. He also does really lovely live meditations on I think Wednesday… the one this week was powerful! and in the discussion afterwards I mentioned something I experienced that he saw relating to codependency and it was incredibly eye opening.
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This one looks good! Im going to do this one tmrw mrng i think
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Sometimes I find exactly what I need to hear, right when I need to hear it
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I didn’t know she was an author 
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I signed up on her website for journalling prompts they are amazing too…
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Sarah Blondin is epic.
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Of course she is, she’s from BC. 
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