Mental health memes and discussion (Part 2)

[RosaCanDo]

I wanted to share this post from earlier:

It’s Okay to be Triggered. Being Triggered is a Normal Part of Life

I saw this post from a therapist I follow on Instagram called Julie Menanno and really appreciated reading it. She frames it primarily in terms of relationships but I think it’s applicable more broadly, and we know that staying sober is just a first step that allows us to work on other areas of our life, including conflicts with others. In recovery we might be confronting or even discovering issues we had avoided dealing with for many years, at times. Thought I would share and am curious to hea…

Knowing some of you on this thread will appreciate it.