Mental health memes and discussion (Part 2)

Welcome Louis - I hear you, that is a hard place to be. My father’s family has some pretty complex mental illness stuff happening too; it breaks your heart.

I would say your first step is to keep reaching out for help, and keep sober. Nothing will be better by drinking or using; staying sober will help you face life clearly.

There are many recovery resources that can help you do that:
Resources for our recovery

For the mental health, I would suggest seeking medical / psychiatric support. Can you get to a psychiatrist? Maybe see a medical doctor and ask for a referral?

Wishing you peace friend. Don’t give up. Don’t ever give up. Take it one day at a time.

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