Mental health memes and discussion (Part 2)

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6 month’s clean here.

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Among all the things I’ve learned and re-learned in the past 3+ weeks, I’ve found this to be the most true. It’s nearly impossible to respond to trauma in a healthy manner when you’re continuously being hit with it. I had forgotten how years of ongoing childhood trauma caused me to feel and to respond. Struggling through this awful grief these past weeks has reminded me. What I need to keep in the forefront of my mind is that it will eventually get better. I’m holding on to that. Things will get better.

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It absolutely will get better and you’re right, it’s tough when it’s one after another and it feels like you can’t catch your breath. Proud of you!

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:pray::yellow_heart:

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:clap:t3::clap:t3::black_heart::black_heart::black_heart::black_heart:

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This one got me right in the feels today. Happy sober 24 to you good sir. :heart:

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I am really loving (maybe needing) all this positivity today. :heart::clap:t3::clap:t3::clap:t3::clap:t3:

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:heartpulse::heartpulse::heartpulse: you are doing amazing!

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