Absolutely!
This is me. A world of my own no function no emotion, I have to fight to function and force myself to do things I even love.
No. I never think this.
I understand that. Thereās no rhyme or reason to it. I find myself pouring over brain science, trying to find ways to help myself. I always end up back in the same place, just giving myself time. I know by now that Iām eventually able to come up for air again.
One of the things that has been helping a bit, my Vitamin D was low which can affect depression, it wasnāt a super cure but I seen a little benefit from it
I think you posted in the wrong meme thread lol
Pretty sure thatās a mental health issue.
Same hereā¦ Vitamin D was extremely low, and Iāve been on an elevated dose for a while. I did notice it in the beginning, though, so things could be worse.
I posted it here purposefully. It was suggested I post it in the other thread also. I posted it here purposefully because, to me, itās something that needs consideration and thought.
I apologize for making light of it, Alisa. I do understand this, because my husband is very left-brained, logical, and intelligent in ways Iām not. Thereās usually an undercurrent of condescension about him that I donāt tolerate quietly. He used to make me feel pretty worthless, but I point out his behavior now. Weāve had some really good conversations about it, but ultimately it seems to be ingrained in him. So Iāve definitely worked on how I respond to him.
This is so rough. I never get really enthusiastic about anything, and I donāt enjoy things that should make me happy. Itās hard to explain to normies.
I hear you. I love the times Iām feeling happy and enthusiastic about something. I try to hold on to it as long as I can, and itās always so strange when that feeling comes to an abrupt haltā¦ no warning, no reason, I just shut down. We have to keep on keeping on for those times, though. Weāre worth it.
Yes, I know exactly how it is; my brain will be like, āI hope you enjoyed that molecule of serotonin, cuz itās gonna wear off right aboutā¦ now.ā
And just like that, Iām moping again!