That’s what I need to learn. I’m grieving a lot, but it ain’t healthy. I have a hard time moving on from what people have done to me and what I’ve done to myself. I can be pretty forgiving except for myself.
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This really resonates. Thank you.
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Like this one, just feeling that sadness myself. Grateful that I can feel those feels, since indeed in my opinion it is a next level in the healing proces. According to my therapist healing is like a videogame with a lot of levels and each time we growth. However the further in the game the more others will try to shoot us down……because they somehow prefer the old versions.
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Well said. 
We are very touch deficient as humans.
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Ditto @DryIn785 !!! I grew up in a very cuddly affectionate family and it startled me whenever I was around friends’ family or especially my in-laws who don’t even hug in greeting.
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It’s so so true! I haven’t had a hug in months and it just kills me 
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