Mental health memes and discussion (Part 2)

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…and being sick to death of it!!

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This hit me deep :dart::100:

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I really like Alexandra Elle (@ Alex_elle) on Instagram and recently bought her new book. Excited to read it.

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Thank you for posting these :sparkles:

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I heard this from a wise person here and decided to put it on my chalkboard. This is my map for how to deal with people over the holidays.

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I’ll upload a pic when I’m not a ‘new user’ - apparently we can’t upload yet
In the meantime, if you’re up for it, look up “Desiderata”
It only takes a minute or two to read
I hope someone finds it a digs it
I love to hear which part is your favorite

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Is this it? I liked speak your truth quietly and clearly. Like don’t be aggressive, but be firm in yourself.

BTW, I am joining this to a mental health thread so more people will see it.

And welcome! :relaxed:

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Yep :slight_smile: that’s it
I’m glad u like it
My fav is ‘especially do not feign affection’ but also, ‘beyond a wholesome discipline, be gentle with yourself’
Really, the whole thing is my favorite lol
Anytime I’m having some trouble figuring things out I can read this once or twice a day for awhile if need be and eventually I’ll find a passage that I can apply to the situation
Thanks again :slight_smile:

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Omg this is exactly what I’ve been doing lately wow…

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