Mental health memes and discussion (Part 3)

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I feel like this is an important message here especially. I try very hard not to give unsolicited advice but it can be easy to want to “help” so badly. Sometimes people just want to be heard and feel cared for and validated.

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This happened to me yesterday and waking up to this today was really helpful. Thank you. :pray:

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Oh boy, I needed to see that. Flipped something in my brain. :pray:

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I really love this one. I was having a rough go in my brain again recently and I kept bringing myself back to how grateful I was that I never considered drinking at it. I did eat some cookies and comforting noodles at it, but I am okay with that. :people_hugging:

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Powerful reminder :pray::sunflower: Thank you.

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!!! So good! When life comes at me sometimes I say to myself “just think if this happened and you were drinking.” It really levels eveything out and puts it all into a better perspective. I think the greatest gift of being sober for me is being able to face my problems without the insanity of alcohol and come up with solutions not escape plan’s.

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Omg, yes, yes!! I am always so very relieved to not have to deal with life with a hangover or drunk…anymore.

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For real!!!

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Love this!!

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I feel guilty sometimes when things are going good.

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