Sounds like a yummy smoothie!!!
I like adding in some fresh mint, cilantro or jalapeno…makes it super yum!!
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Ya know what’s hilarious? 
I started this sugar bullshit a day early. 
I thought yesterday was Friday. 
I do my weigh ins on Friday and Monday and I was saying to myself all week that after my weigh in Friday I was going to give up sugar. I went to weigh in today and I’m like
Well I’m down a pound from yesterday’s post sugar coma. 203.2
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I found something for you.
The Dr I saw yesterday is working on my eating with me and suggested this Nutritionist’s cookbooks. Her recipes are all focused around anti-inflammatory foods. One of the recipes on her site is an APPLE PUDDING!!! Sounds like a nice dessert, I am going to give it a whirl, though you might like to as well.
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Looks great. Thanks 
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I see the “slippery elm bark powder” is optional.
What. The Fuck. Is That?
Is that some kind of magic Canadian herb 
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hahahahahahah
omg so funny
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Day 2 No Sugar 
Feeling pretty good this evening. Cravings not too bad.
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Have a nice evening Eric!
Here it is morning and home after a few days hotel. Stood on the scale and there it is: one kilo extra 
I knew it: to many croissants for breakfast! Yesterday was my day 1 no sugar and I managed. But tomorrow starts part 2 of my holiday. It’s a challenge! I think I’m going to take this book with me to read it again:
Ore the other one?
Can’t say I haven’t tried to change my eating habits before
I think the second book it’s going to be it: The sugar detox.
See you later! 🙋
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I was gonna tell you a little lime juice for your salad or nothing! I use NutraOne protein powder. 2 gems of sugar
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@Dazercat I found your quitting sugar thread. Now I feel bad for my gelato post.
I believe in you!! I was also gonna suggest fruit but everyone beat me to it
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Do. Not. Feel. Bad.
Ok. You have the right to feel bad if you want to. 
They’re your feelings.
But make it snappy
My wife has a big bag of Heath Bars in the fridge. And I’ve already lost 2 pounds this week. 
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Ugh… I’m happy about your no sugar but it’s annoying how easy men lose weight 
I’m over feeling bad now 
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It really isn’t fair. Sorry. But it really does seem to be true.
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Day 3 no sugar
Feeling pretty good today about it.
Wife asked me if she could have 2 oatmeal cookies at dinner. I said “no problem.” They go good with your Bombay Cosmos
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My apologies Lee for not getting you this sooner.
It’s not like a secret recipe or anything.
I do love this one though. And the seasonings are staples in my house. I usually double the recipe and leave out the sugar. It taste better if it’s been in the fridge a bit for the flavors to get acquainted.
And I only use olive oil.
And that chopped jar garlic stuff because I’m lazy.
For some reason I like it best on Bibb Lettuce or Butter lettuce or Boston lettuce. Whatever they call it in your neck of the woods.
Enjoy.
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Yay! Thank you so much, Eric!
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I hope you like it.
You make me chuckle…
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