November workout challenge

Day 16 done! :white_check_mark: I’m tired today, and didn’t feel like catching up yesterday!

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Certainly going by way too fast! Im not a fan of Xmas, and in the supermarkets it’s full of Xmas stuff… :exploding_head: Neighbors have the lights and Santas hanging up already!

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I do like the lights…. on other people’s houses. Running around in the dark is much more fun when looking at Christmas lights :joy: I only put up a tree and I wait till after Thanksgiving

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Day 16 done!
I’m writing to you from the seat of spin bike. It’s dark too early for running outdoors after work.

MTD
Walking/Running 23 5 miles
Spinning 41 miles

My kingdom for a horse!
**Wm.Shakespeare ** Richard III

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Made it to the gym this morning, but getting up so early has defeated me, but only for today! I will make up for missing today, tonight i need sleep!

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Day 17 done! :white_check_mark: Today at the gym we’ve done way more reps of each exercise, so I’m gonna count those as part of the challenge! 60 minutes workout today! :muscle:t2::fire:

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I’m going to swap the rest day tomorrow for today. I’m tired tonight!

Most excellent book, I cannot recommend it highly enough!

Trees have a profound sense of community. They work together to support the whole forest ecosystem, sacrificing their own needs for the greater good.
Peter Wohlleben, The Hidden Life of Trees

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Day 18 non-active recovery done! :sunglasses:

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Oh hell it’s not worth it to fall behind! Day 16, 17 and 18 done. Did them a little out of order. Woke up this morning and went on a short hike for an hour for my passive rest day and then I bagged the rest. After watching a little football I was feeling lazy so I got day 16 done, felt good, and went right on to day 17. Perfect little Saturday workout and got me caught up on my days.

On to day 18 tomorrow!

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Day 17 and 18 done. Active recovery was a nice long dog walk and hauling in 4 40 lb loads of wood - the “farmer’s walk” of country living!

Lear: …Who is it that can tell me who I am?
Fool: Lear’s shadow.
Billy the Shakes, King Lear

MTD
Walking/Running 26 miles
Spinning 41 miles

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I needed some time off. Glad today was recovery. I didn’t do anything though except take the hubs for his dental surgery. He is doing well, surprisedly little pain but he is on a diet of soft things for now.

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Day 19 done! :white_check_mark: 8K walk + the exercises done out in the park! :muscle:t2: now I’m kicking off a nice sunny day with some breakfast! :innocent:

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Tried to catch up on all I missed due to being sick. Day 12 to 19. Still 60 pushups on this list :roll_eyes:

Edit: pushups done.

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Oh! Hope you’re feeling better again! I was wondering were you were in this challenge! :sweat_smile:

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Day 19 :white_check_mark: Done on break from work.

@anon74766472 I’m happy you are feeling better :heart:

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Day 19 done! Now it’s time for a pre-thanksgiving turkey dinner!!

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Day 19 :heavy_check_mark:. Got some more miles in to prep for the Turkey Trot on Thursday. @Jesile , I’d rather be in a sunny park in Spain, all things considered!

MTD
Walking/Running 31 miles
Spinning 41 miles

Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.
Mark Twain

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I bet you do! :grimacing: Turkey Trot is a Thanksgiving run or race?? :thinking:

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It’s normally a 5K. I do one each year too

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Ok, so first you burn some calories, in order to eat 4 times as much calories by eating the turkey! :rofl:

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