Does anyone have any tips on making through your first week? I’m struggling because it’s so early on but I’m desperate for some advice.
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Maybe ameeting might help wish you well
Community is key. This community is great but getting some local support is crucial. You can find that at AA. If there are certain times of the day that you drink, make sure you have something planned to occupy that time (meetings online or in person, walks, gym, volunteering). Alcohol wants us to isolate, don’t do that. Hit the pillow sober, it’s okay to go to bed early. I did that in early sobriety. It gets better.