- To be a great parent to my twins!
- To get my self a good career
- To get some self respect back and be happy with life it’s self!
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No part of this addiction will heal the emptiness inside of me. I knew it, but now I’m beginning to believe it as well, especially now I’m beginning to understand that emptiness.
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I can find people who will help me. I don’t have to live like this.
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My mother always wanted better for me, and did her best to give it to me. I won’t throw that away.
- To be the best mum I can be without hangovers.
- To feel the emotions I have rather than drowning them with alcohol.
- To really live this precious life as myself, not what I think others want me to be.
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The better a place I’m at, the less afraid I’ll feel.
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There’s always something I can do to improve my situation.
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I’ll be able to enjoy happy things more.
- I will stop wasting money
- I will better myself
- I will be free
1.my marriage
2. My health
3. Me, being the best me I can.
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I’ll probably have to go to the family reunion, and that means seeing all my baby cousins again. I don’t want my addiction anywhere near them.
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I’m making new coping skills. I need to practice them.
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I am strong because I decided this morning I would win.
Horrible feeling!! X
My reasons:
- I want to be beautiful and fit again
- I want to I want to be self-confident again
- I want to save money and travel with my son
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I am doing things that build myself up.
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Giving into the addiction will not give me what I want. It’ll actually take me farther from that.
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The difference between a good person who’s a bit of a disaster and a messed up bad person who pretends to be better than they are is that the good person strives for improvement. Even if it sucks to fail.
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It’s okay to feel depressed. It’s not forever. I don’t have to fix it with bad things.
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People love me, even though I feel alone. People can’t be available 100% of the time and that’s okay, they still love me.
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Even if I don’t accomplish everything I’m not a failure. I had to spend more energy on fighting through my head today, so I didn’t have enough for other things. It’s still a worthwhile use of energy.
I used to have a gratitude journal where I would write three good things that happened to me that day. It helped me keep a positive mindset.
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I don’t deserve to feel bad about myself for something I’m still learning to control.
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My brain is trying to believe I’m missing something this way. I need to remember what I’m gaining, like my freedom and confidence.
3.The future is fast coming, but flinches first before settling. I will have time to adapt. I don’t need to panic.
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I’d like the story I’m going through to not have any bad associations
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My hands have been hurting. I need to be careful, not thoughtless.
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I don’t want to keep feeling powerless.
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I’ve had several years of feeling like not having any choices. I don’t want to lose the ones I have.
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Is a glimpse of a high better than the taste of freedom in every breath? It shouldn’t be.
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My best friend keeps teaching me to trust her over and over. It’s about time I learn to let her trust me too.
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This addiction is buying into the lies of the world that make me misanthropic.
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Giving in won’t make things better. It won’t make things okay or me better.
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There’s a healthier life to lead. I can have that.
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I’m more willing to take care of myself when I don’t feel like filth.
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I can change my life. I can be happy.
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I always regret it afterwards. That means something.
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I can become what I want to see in the world if I move beyond.
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Just knowing I CAN do this makes all the difference.
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Things aren’t hopeless even when they’re scary. I don’t need this escape.
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I’m sick of relying on people I don’t trust. I need to take charge.
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I deserve better. My body deserves better.
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I always feel more like creating things when I’m clean.
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I’m never gonna stop trying. I may as well do it right.
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The relationship I have with my brothers is one of the most important things and I couldn’t bear if I hurt it with this.
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I can live a full life. It is possible.