Actually, you will be amazed before you are halfway through! This routine has jumps of five - but you can make smaller increments, like 10, 12, rest, 13, 15, 16, rest for the first week. I did my first challenge 2 years ago and I thought the same as you. After recovering from a shoulder injury, I restarted daily pushups last month. I’m up to near the 50 mark now, but my form is probably slacking, so I’m using this challenge to really get my form bang on.
I get you… But proper form kills.
When i changed to deep, proper form I dropped from 50 to 20.
To progress from there took a long time.
I have back and shoulder issues, but still think it’s a big push over 30 days.
Of ta do me push ups this morning try and do a good few hundred just ta stay positive I in this life instead of the mistakes of the bottle in my hand so far so good enjoy ya waterside pepple
Well, I almost forgot about this and was about to go to bed…but I did, Day 2 complete! They were on the knees and I only went halfway down each time, but I did 10
I found us a calendar for next month for the squat challenge. I guess I could go ahead and make the thread and bump it back up at the end of the month.
! (And some serious vacuuming on tomorrow’s list. Wow that was eye opening.)
