Day 8 done. Billy describes someone who can’t stop digging that hole…
The lady doth protest too much, methinks - Hamlet Act 3, Scene 2
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Day 8 done✔️ ( I feel like we lost people super quick on this challenge)
Just wait til next month! They’ll drop like flies! I hate squats!
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Day 9 
Still on the wall but I want to try on my knees, will check with PT next week
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Day 9 
No pain, no gain as uttered by King Lear
Nothing will come of nothing
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Ok. Did day 8, but forgot to post. Forgot to do day 9 on day 9. Just done day 9 today (day 10). Will do day 10 tomorrow on my rest day and then I’ll be back on track.
Imagine what I was like when I was drinking…
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Sorry… Still getting done but I’m moving house so no time for updating consistently.
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Day 10 Sore from yesterday’s workout
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I’m glad to see the rest of the crew back on track!
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Day 10? Check!
Shakespeare for ya…
Henry VIII
Be just, and fear not.
11 done and dusted
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I can rest with the best! Day 11 done! 
Sleep dwell upon thine eyes, peace in thy breast! Would I were sleep and peace, so sweet to rest.
Romeo and Juliet
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Day 10 done on day 11. Back on track. 
20 consecutive push ups with decent form is hard for this 50 year old. The last few were a struggle. Love it.
Gonna get the dumbbells out now.
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Age is a story we tell ourselves. Change the story and change your world view!
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I started a bit before you due to expectation of a surgery. Anyway I think 30 is my limit. All intramuscular recruitment is done. At least it feels this way. I’ll see but it is fucking fucking hard and I need to rest several times in plank.
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I’m starting to realise that. I thought that my deteriorating health and condition was a function of my age, but it turns out it was a function of my drinking. I can’t believe how much better I feel after 8 months not systematically poisoning my system. I feel better than I’ve felt for 15 years.
Appreciate your response.
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So… no one wants to join the squat challenge 
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Si, si, si
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I’m down for the diddly-squat challenge…
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Day 11 done on day 12. Back on track.
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