Both hands on the wheel, sir. 
7 Likes
Apparently itās hot mess express Tuesdayā¦ I cannot get my life togetherā¦ itās fine, Iām fine, everythingās fine #PullItTogetherGirl
48 Likes
I tried to muster a smile and I thought about not posting this but I am because not everyday is rainbows and butterflies. Feeling the feelings sucks but is a part of life. I have been feeling very depressed this past week. Mostly because Iām missing out on my running endorphins and the joy I find from completing a run. The doctor diagnosed me with plantar fasciitis and Iām waiting for my appt with my PT (not till Feb 15th). I tried for a run yesterday and afterwards and today Iām just hurting. I know this is temporary as is most things in life but I still feel sad.
2 years 4 months and 12 days AF
5 months and 28 days weed free
70 Likes
Howd your day turn out?
1 Like
even through all that i still see a smile Jennifer ā i am so sorry love. I do hope that you heal up quickly. I do know how much running means to you for your physical and mental health.
Amazing timers!! see you are almost at 1/2 a year of weed free 
2 Likes
Iād say I pulled it all together by lunch time lol so much better thanks for asking 
4 Likes
2 Likes
That is one of the most painful things ever. Iām so sorry Jen. Hopefully they can get you an orthotic. Sometimes Iāve even gotten a cortisone shot to relieve the pain. Big needle. But so worth it.
Iām so sorry 
3 Likes
My gp is sending me to PT to see if we can get it worked out there and if that doesnāt work then I have to get a x-ray and go to a podiatrist. Iāve worked out and ran through all different soreness and pain but this one takes the cake.
Thanks Jaz 
I hope so as well
4 Likes
Im so sorry you are in pain and missing your runs. Try to be patient with yourself and kind @Runningfree
3 Likes
149 days off booze - so much blossomed in these last 7 days itās crazy!! i played two successful shows in town with my band (our first public performances!); i shared two brand new solo songs/videos on my IG - (writing/producing/posting for the first time since before my son was born!); AND: i got a job! as a piano & guitar & production instructor at an awesome music academy near where I live. none of these beautiful gifts would have been able to appear in my experience if i was still drinking. now that iām established in sobriety iām building the next level of the foundation for me and my son. itās very rewarding. sober life for the win!! 
69 Likes
Now thatās some tassel action
4 Likes
Awesome news Julia! Congratulations! 
The only way is up 
And you are traveling with a 
2 Likes
Wow!!! @JuliaLuna
You do look like a star!! We all have known here that you were a star, we just didnāt know it also included music! Well, a little idea when you set up your equipment!
You look awesome and sooo happy! Best wishes to you as you continue to go forward!
Sorry @Runningfree ā¦ is very much a drag for you. I got that once wearing a new pair of shoes on a big hike. It hurt so bad. Had it for awhile and then it went away. No residual effects thank goodness.
3 Likes
That is phenomenal. Iām so glad youāre reaping the rewards of all your hard work. 
3 Likes
Dang! Such amazing things happening for you. So very happy for you girl
You have an amazing talent. Just listened to some tunes on IG. Looking amazing and at peace in this picture.
Oh I love all the magnificent life that sobriety is allowing for you. Keep going strong my friend 
3 Likes
Jen Iām so so sorry for you. Thing that you are not able to run for some time sucks big time. I can totally understand why you feeling depressed. I know itās not the same but maybe give the pool a chance. Or bike. I also donāt like when there is lot of ppl in the pool but I used to swim in the morning and it was super chill. Only older ppl minding theirs own business.
I hope you gonna find some r charge you replacement that will charge you up with endorphins. And soon you gonna run again 
Edit (forgot to add): i love the photo 
4 Likes
You look so at peace in this picture. The joy folks with your talents give to the rest of us is amazing. I love listening to people play and do what they love
3 Likes
