Thanks have messaged them 
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Sitting on a bench in a ravine taking a much needed break from this bike ride.
It’s 50degrees and feels like summer. Lol
(Yes that’s mud on my face)
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Hey fellow cyclist! how was the ride?
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It’s going good.
I just biked close to 12.
I’m debating to keep going or to go home.
I think imma keep going lol.
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Oh your still there? What time is it there. Keep going 
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It is now 3:14 pm
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I don’t take many selfies, but here you go. In my serenity spot, drinking a ginger beer, watching the dog, reading all your words here on this forum. Day 19 no drinking, Day 160 no smoking.
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Me too, next week is the beginning, I’m excited. I’m doing a trial run this weekend to see how long it should take.
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Nice! How far?
7 miles with the last 3 up hill all the way. I bought a good tri cross bike last year so looking forward to getting the use of it.
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I got 19 miles in today on various trips around town. Gonna sleep well for sure.
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You look far more serious at biking than I do. I will definitely be following any tips you might have.
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Side beard strong
Thank you…i grew it myself
You look far better than you think
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Im a pogonophile 
(please google if ya don’t KNOW WHAT that is and are reading this)
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