Weightloss CHECK IN : dont give up (Part 1)

[Dazercat]

Hi Dana. Maxie just started this thread. Thought maybe you’d be interested.

Gluten Free - Sugar Free Suggestions

Hi TS Family, So I’ve been sober for 22 days, fell, and now I’m on day 11. Here’s my issue, my inflammation & pain is 10x worse than when I was drinking (I have RA). 10 years ago I went GF, and it helped immensely! My sober diet has consistently been sugar and wheat (1 & 2 on inflammation causing list). This is something I need to change. I know there’s GF and SF friends out here, let’s start a thread to help each other out. Love you all!

Keep up the great work.