Monday weigh in is 224.8lb. I gained 1 lb from last monday but im not upset bcuz last weeks weight was something like a 5 lb drop from the week before (which is quite surprising and alot of weight to lose in a 1 week period). So im happy with my progress so far. Juat gotta keep going!
5 Likes
Keep up the good work!
1 Like
- On the nosey.
6 Likes
Thank you so much! 
I gave up alcohol just over 6 months ago after starting to drink following my sisterās fatal horse riding accident. Drinking never got completely out of hand but I drank to often. So, so thankful today to have been given the strength to quit and for a 2nd chance at life. I started walking, then running and feel so much better. Iāve lost 15kg so far. Pic on the the left was taken 7 months ago. Have a wonderful Friday everyone!!
13 Likes
Sincere condolences for you regarding your sisterās death and also sincere congratulations to you for rehabbing yourself and getting your life back. 
1 Like
Youāve gone from looking like a party animal to an athlete!
1 Like
Down 8.6lbs since i started 23 days ago. Slow but steady wins the race.
6 Likes
Wow thats really impressive!!! Way to go!!!
1 Like
Down 1.4lb as of last Monday! And my eating was the best this past week so ill take it!
4 Likes
Down 4.6 lbs this month so far. Hoping to make it to 5 before February!
5 Likes
I have an addictive, obcessive personality and im trying not to be so glued to the scale. Ive resolved to only weighing myself on thursdays and sundays but i dont think that helps. I havent lost any lbs since sunday. Im going to go to only weihhing myself on sundays
5 Likes
Belly size is still shrinking although I didnāt lose weight.
Weight: 68,2 kg
Size: 88,5 cm 
5 Likes
Iām glad, that I found this thread. A place to suffer together.
Tomorrow will be a weighing day. I hope, that I will already be below 100 kg. Else, I have to eat a disgusting protein bomb made out of lemon juice, erythrit and a freaking amount of whipped cream.
If I want to reach my good feel weight, 17 kg have to go!
5 Likes
Glad to have you on the weight loss journey @Planipennia iāll be weighing in tmrw morning too
3 Likes
Hahaha so true 
4 Likes
197.4lbs.
Good weight after traveling a week.
Iām going to try and do one weigh in a week on Saturdays now since I seem to be maintaining my weight pretty well after a couple of years or so.
4 Likes
100,2 kg. Damn. I thought a little bit more were gone.
4 Likes
Down .5lb since last week and about .5in off chest,waist,hips. Its progress but not as much as i would like. I begrudgingly admit i need to increase my physical exercise. Thats the goal this week
5 Likes
This evening is āprotein bombā time. Maybe it accelerates the weightloss.
5 Likes